How do we, as human beings, deal constructively with life’s shortcomings and setbacks? Resilience is the ability to deal effectively with change and to bounce back in the face of adversity. Learn seven ways to be resilient and to become stronger psychologically.

When given lemons, make lemonade!

About the speaker: Erin Stewart

Erin Stewart, M.Ad.Ed., an avid lifelong learner, brings 25 years of experience as an instructor, program planner and manager to this workshop. She is a graduate of the University of Winnipeg, the Sorbonne, and St. Francis Xavier University. She has also completed a certificate in counseling at the University of Manitoba. Erin is a skilled facilitator with expertise in the areas of adult education, creative thinking, interpersonal communication, presentation skills, and interview preparation. Erin is currently acting Dean of the Division of Continuing Education at the University of Winnipeg.